✔ Act as a mild sedative to assist in a good nights sleep
✔ Lower blood pressure and triglyceride levels
✔ Natural diuretic
✔ Cleansing kidney and urinary tract.
✔ Heartburn and acid reflux control
Dosage
AMOUNT: 1 tsp per 200ml
BREW TIME: 4-5 mins
WATER TEMPERATURE: 80⁰C
SERVING: hot / cold
How to Use: Enjoyed in the evening
Despite their name, juniper berries are not actually a true berry, they’re a seed.
Used for giving gin its distinctive flavour, they have also been used throughout history medicinally to treat skin conditions due to the antiseptic and anti-fungal characteristics they are also high in antioxidants.